top of page

General Mental Health Services

Action For Happiness

- For anyone.
- Offers a calendar on daily happiness building activities, groups (eg: happy cafes), and advice for happier living.

https://actionforhappiness.org/

BAATN

- For black, Asian, and minority ethnicities.
- Offers therapy and counselling.

https://www.baatn.org.uk/

Be Well P3

- For anyone needing support to live independently (excluding personal care) whilst having mental health difficulties in Derbyshire and Derby City.
- Offers support for various needs (eg: managing finances, daily living skills, employment opportunities, socialising, accessing other services).

Website: https://www.p3charity.org/services/bewell-derbyshire-personal-budgets-service
Telephone: 0177 374 2051
Email: bewell@p3charity.org

Citizens’ Advice

- For anyone in any part of the UK.
- Offers advice and information on various rights (eg: housing, debt, immigration).

Website: https://www.citizensadvice.org.uk/
Helpline (England): 08001448848
Helpline (Wales): 08007022020

Derby Women’s Centre

- For women in Derby and Derbyshire.
- Offers walking groups, counselling (fees apply), courses (eg: courses on IT), support and guidance, signposting, and legal advice.

Website: https://www.derby-womenscentre.org.uk/
Telephone: 01332 341633

Dialectical Behaviour Therapy

- A 100% free and ungated Dialectical Behaviour Therapy course, for use as self-study or a refresher.

http://DialecticalBehaviorTherapy.com

Happiful Magazine

- For anyone.
- Offers an e-magazine about mental health.

Website: https://happiful.com/

Insight IAPT

- For adults in Nottingham and Nottinghamshire, Bassetlaw, Derby and Derbyshire, Peterborough, Kent, Medway, and via partnerships in Wirral, Newcastle upon Tyne, and Teesside who are struggling with common issues (eg: stress, low mood, anxiety).
- Offers free talking therapies (eg: CBT).

Website: https://www.insightiapt.org/
Telephone: 0300 123 4502
Post: Head office, Buttress House, 36 Brenkley Way, Newcastle upon Tyne, NE13 6DS

Mencap

- For anyone with a learning disability.
- Offers support services for many areas of life, and a helpline (not crisis support).

Website: https://www.mencap.org.uk/
Helpline: 0808 808 1111
Email: helpline@mencap.org.uk

Mind

- For anyone affected by mental illness.
- Offers information on various mental health disorders including on mental health law.

Website: https://www.mind.org.uk/
Telephone (information and signposting): 0300 123 3393
Email (information and signposting): info@mind.org.uk
Post (information and signposting): Mind Infoline, PO Box 75225, London, E15 9FS
Telephone (mental health law): 0300 466 6463
Email (mental health law): legal@mind.org.uk
Post (mental health law): Mind Legal line, PO Box 75225, London, E15 9FS

Qwell

- For adults (18+).
- Offers free and anonymous wellbeing support with professionals.

Website: https://www.qwell.io/

ReThink Mental Illness

- For anyone affected by mental illness.
- Offers groups, mental health training, carers support, advocacy, crisis support, helplines, services for those in the criminal justice system and their families, and housing.

Website: https://www.rethink.org/
South Asian community in Kent and West Sussex helpline: 0808 800 2073
North East Lincs helpline (16+): 0808 800 1010
Doncaster helpline (16+): 0808 801 0442
Sheffield helpline (16+): 0808 801 0440
Rethink Advice and Information England helpline (18+): 0808 801 0525
Rethink Advice and Information England email (18+): advice@rethink.org
Gloucestershire Self Harm helpline: 0808 801 0606
Gloucestershire Self Harm email: glosselfharm@rethink.org
Black Country 24/7 Urgent Mental Health helpline: 0800 008 6516
Sheffield Younger Persons helpline (below age 18): 0808 801 0612

bottom of page