Helen Durán

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I have struggled with my mental health all of my adult life but wasn't diagnosed with BPD until mid 2013. I’m now 37 and married with 2 lovely girls. I use arts and crafts to express how I am feeling, to relax and also as a distraction technique to try to prevent strong feelings, thoughts or urges becoming too unbearable to tolerate.

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119 Osmaston Road

Derby

DE1 2GD

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